Brant Garvey – NoXcuses
I am a Paralympian and Professional Speaker who has shown time and again that whatever challenges life throws at you, they can be overcome.
I was the first Australian above knee amputee to compete in an Ironman Triathlon, setting a world-record time in the process. The event consists of a 3.8km swim, 180km ride, 42km run – a massive undertaking for any athlete.
GET THE LATEST
Directly into your inbox every week.
Placing your activities into 4 specific quadrants
In ‘7 Habits of Highly Effective People’ author Stephen Covey suggested these four quadrants when considering how best to use your time. I believe that this is a practical way to assess and best manage how you spend each day.